Blog
Meditation Offers Many Health Benefits, Such as Reduced Food Cravings
If you’re utilizing My Neat Health’s meal replacements, shakes, bars, drinks, etc., to improve your overall health, you may want to look into the benefits of meditation and mindfulness. The practice...
Meditation Offers Many Health Benefits, Such as Reduced Food Cravings
If you’re utilizing My Neat Health’s meal replacements, shakes, bars, drinks, etc., to improve your overall health, you may want to look into the benefits of meditation and mindfulness. The practice...
4 Fun Fall Activities to Lose Weight
Fall is a great time to start or renew an exercise routine and lose a few pounds (before all the high-calorie temptations of the holidays start). In most areas, the...
4 Fun Fall Activities to Lose Weight
Fall is a great time to start or renew an exercise routine and lose a few pounds (before all the high-calorie temptations of the holidays start). In most areas, the...
How Can the Mind-Body Connection Help You Lose Weight and More?
If you want to lose weight, build muscle, or simply live a healthier lifestyle, you cannot dismiss the connection between your mind and body. Your mind determines whether or not...
How Can the Mind-Body Connection Help You Lose Weight and More?
If you want to lose weight, build muscle, or simply live a healthier lifestyle, you cannot dismiss the connection between your mind and body. Your mind determines whether or not...
5 Barriers to Fitness and How to Overcome Them
We all have at least a vague idea of why good nutrition and physical activity are so important to a person's overall health and well-being. For example, you probably know...
5 Barriers to Fitness and How to Overcome Them
We all have at least a vague idea of why good nutrition and physical activity are so important to a person's overall health and well-being. For example, you probably know...
The 411 on Aerobic Exercise
My Neat Health's mission is to help Americans live their best lives through better nutrition by providing healthy and delicious entrees, meal replacement bars, and more. But, of course, another...
The 411 on Aerobic Exercise
My Neat Health's mission is to help Americans live their best lives through better nutrition by providing healthy and delicious entrees, meal replacement bars, and more. But, of course, another...
10 Tips to Avoid Weight Gain
Have you struggled to lose weight and finally met your goal (perhaps thanks – in part - to My Neat Health's line of products)? Or are you noticing extra pounds...
10 Tips to Avoid Weight Gain
Have you struggled to lose weight and finally met your goal (perhaps thanks – in part - to My Neat Health's line of products)? Or are you noticing extra pounds...